Better self

07.07 – 27.08.2017 Better self

Zachęta – National Gallery of Art

participants: Centrum w Ruchu (Karolina Kraczkowska, Agnieszka Kryst, Ramona Nagabczyńska, Renata Piotrowska-Auffret, Magda Ptasznik, Maria Stokłosa, Iza Szostak), Xavier Cha, Nina Cristante, Jennifer Lacey, Dominika Olszowy, Paweł Sakowicz, Cally Spooner, Marta Ziółek
curator: Magdalena Komornicka
cooperation: Zuzanna Zasacka
graphic design: Jakub de Barbaro

Self-awareness, creativity, health, assertiveness, therapy, mental comfort, enjoyment of life, fulfilment of needs, desires, and goals, independence, freedom, sense of accomplishment, self-regard, self-acceptance, optimism, activity, beauty, youth, happiness, wellness, sports, diet, healthy eating – do these words sound familiar?

We live in times when a striving to create a new, better, perfect version of yourself is a foundation of daily functioning. Making yourself better is not just a lifestyle and a trend, but also a driving force of the market. Your efforts are exploited by marketing strategies, advertisers, and media. Gyms are full of people, shop shelves sag under the weight of ecological products, bookstores offer countless guides to better, healthier, and happier living. Thousands of fitness gurus sell their wisdom on Instagram, and fitness apps domineer our mobile phones as we count the steps, kilometres, calories, glasses of water, and hours of sleep. We are pestered by advertisements of workshops and weekend courses through which we will find body awareness, strength, self-confidence, and happiness. We do yoga, meditate, and undergo therapies, and pharmaceutical companies make fortunes selling antidepressants. Willing or not, we are part of a culture of individualism and therapeutic discourse.

Social shifts have shaped the contemporary man as being impossibly stretched between a desire to be oneself and the need to feel accepted. We are not perfect, not always in top form, but we already know that weakness is acceptable. Inherent to the pursuit of health and happiness is a spectre of failure and disappointment. Fitness regimes can lead to self-accusations and self-condemnation, and eventually to a sense of disappointment and guilt. We discover with time that the boundary between that which is good for us and that which is not is fuzzy. But a need of exercise is not always dictated by fashion and does not have to be a sociological proof of the development of capitalism; sometimes we jog because it simply makes us feel better.

Man, body, and movement, the experience of physicality, presence, cooperation, interaction with other people have all come into artists’ focus. We have recently been witnessing another turn towards performance art, as well as renewed institutional interest in dance and choreography. Performance-based exhibitions by artists such as Tino Seghal, Boris Charmatz, or Anne Imhof have been on view around the world in recent years, including in Poland. New York’s Metropolitan Museum runs the Museum Workout, ‘part gallery tour, part dance performance, part workout,’ Berlin Biennale 2016 featured the Open Workout, a ‘fun, effective and informative training session, with an emphasis on foundational movements,’ and both Brooklyn Museum and the Victoria and Albert Museum host yoga classes.

Better Self  is a reflection on the contemporary culture of individualism, its causes, effects, and side effects. Featuring actions, performance pieces, training sessions, and public workshops, the Zachęta space will become a stage, a gym, a yoga room, a therapy room, and a discussion site. Rather than merely serving to present art works, the gallery will be filled with people and actions. Throughout the seven weeks of the exhibition, visitors will be able to view the shows of Dominika Olszowy’s little theatre, attend training sessions and diet consultations with Nina Cristante, participate in workshops, rehearsals, and performances organised by the choreographers of Centrum w Ruchu [Centre in Movement], experience a hypnosis session with Xavier Cha, learn to cry with Cally Spooner, meet Marta Ziółek’s Pamela character, undergo therapy with Jennifer Lacey, and practice jumping with Paweł Sakowicz.

Exhibitions
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DOMINIKA OLSZOWY. EGO TRIP
7-9 July, 6-8 pm

Ego Trip, a little-theatre project in cooperation with actress Dominika Biernat, will take you to places that you don’t necessarily want to visit. A performed walk around the seven hills of human nature may prove uncomfortable, but will force you to do some positive self-reflection.

Dominika Olszowy is an artist working at the intersection of different media, such as video, performance, sculpture, installation, or stage design. She graduated from Marek Wasilewski’s video studio at the University of Arts in Poznań, majoring in Intermedia. Author, from 2008, of the ephemeral Sandra Gallery. Co-founder of the radical hip hop collective Cipedrapskuad. Member and co-founder of the motorbike gang Horsefuckers MC.

Fragments of Dominika Olszowy's shoe "Ego Trip"

00:00/00:00

Nina Cristante. Zao Dha Diet (ZDD) and Fitness Povero (FP)
11-16 July, 10-11.30 am & noon-1.30 pm

Nina Cristante's Zao Dha Diet (ZDD) and Fitness Povero (FP) are ongoing works and health consultation systems.

Working with a physiotherapist Krzysztof Stefanek, she will run a series of workout sessions for seniors at four different city gyms around Warsaw. Each session will include a 45 minutes bodyweight workout and a 45minutes tutorial on how to use and optimize the city gym equipment, taking time to guide each participant individually.


As part of the exhibition the artist offered professional dietary consultations.


Two new films by the artist were screened during the exhibition.

Nina Cristante. Senior

00:00/00:00

CENTRUM W RUCHU. #SPA — Summertime Performing
18–23 JULY

Iza Szostak | Centrum w Ruchu

00:00/00:00

Agnieszka Kryst | Centrum w Ruchu

00:00/00:00

Renata Piotrowska-Auffret | Centrum w Ruchu

00:00/00:00

XAVIER CHA. NEW MATERIAL
25–30 JULY , 12–8 PM

Xavier Cha. New Material

00:00/00:00

Cally Spooner. Fake tears & outsourcing
1–5 august, 6 p.m.

MARTA ZIÓŁEK. Pamela at the Gallery
11–13 AUGUST, 5–8 p.m.

Marta Ziółek. Pamela at the Gallery

00:00/00:00

Jennifer Lacey. "Beauty Care” Workshops and consultations "What Should I Do and If I Do It Will It Make Me a Better Person"
15-19 August | noon- 3 p.m. and 5-8 p.m.

What Should I Do and If I Do It Will It Make Me a Better Person – 16-19 August, 5-8 p.m. Consultations conducted in English

info: entry included in the ticket price, first come, first served  basis

Using the ( absent) works of the exhibition : “A Better You” in conjunction with some pieces from the permanent collection of the museum as an interpretive system, JL offers personal consultations to people dedicatied to discussing a problem.

What is the resonance of an exhibition? The gathering of works together for an exhibition or a permanent collection brings them into relation to each other creating a dynamic code system that can be performed/ read. When we go see work in a museum or gallery what are we hoping to receive? What do we give the works by visiting them? By using the art works present in the museum as a performative divining system we can imagine that these works concern you directly and are dying to speak with you to you.


Jennifer Lacey. Beauty Care Workshops, 15-18 August, noon - 3p.m.

Workshops conducted in English, for visitors with experiance in dance / choreography / performance

info: entry included in ticket price, limited amout of places

This workshop will share some methods that were developed around the piece “ I heart Lygia Clark, les soins Aesthetiques” This pieces was a performance in the guise of therapy without pathology. The performance took place in the sensory experience of one person and was performed by three dancer/caretakers. Within the workshops we will use protocols of care as performance tactics and the terrain of an individual’s experience as the space where we are performing. We will not be concerned directly with therapy ( nothing is wrong with us) but rather with developing methods to take charge of the aesthetic experience of someone else: beauty care.


Jennifer Lacey. Beauty Care Workshops, 19 August, noon - 3p.m.

Workshops open to everyone regardless of experiance.

This workshop will share some methods that were developed around the piece “ I heart Lygia Clark, les soins Aesthetiques” This pieces was a performance in the guise of therapy without pathology. The performance took place in the sensory experience of one person and was performed by three dancer/caretakers. Within the workshops we will use protocols of care as performance tactics and the terrain of an individual’s experience as the space where we are performing. We will not be concerned directly with therapy ( nothing is wrong with us) but rather with developing methods to take charge of the aesthetic experience of someone else: beauty care.

Jennifer Lacey "Beauty Care"
  • mediateka / audio
    Jennifer Lacey. "Beauty Care" workshops

Paweł Sakowicz. Jumpcore
25–26 August, 12.30–2 p.m.; 27 August, 6 p.m.

Paweł Sakowicz. Jumpcore

00:00/00:00
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E-BOOKSHOP
  • Katalogi
    5,00 złZachęta - July, August, September, October 2017

Information

Better self
07.07 – 27.08.2017

Zachęta – National Gallery of Art
pl. Małachowskiego 3, 00-916 Warsaw
See on the map

Godziny otwarcia:
Tuesday – Sunday 12–8 p.m.
Thursday – free entry
ticket office is open until 7.30 p.m.  

Partners of the exhibition:
wawa

Media cooperation:

Cooperation: